90x200 cm Mattresses A 90x200 cm mattress offers comfort and ergonomic support, ensuring your body is well supported all through the night. These mattresses are reversible and have two sleeping surfaces, coming with either a top layer of pressure-relieving memory foam or breathable latex. |
Mattresses and the ideal sleeping position
To achieve the best possible resting position, it's crucial to invest in the right mattress. Finding the perfect mattress can be challenging, but it's a vital investment that significantly enhances your quality of life. Therefore, it's one of the most important purchases you can make. If your mattress is old, worn, or doesn't suit your body, it won't offer the support you need, leading to poor sleep and discomfort in joints and muscles. Thus, it’s crucial to choose a mattress that properly supports your body, ensuring a neutral sleeping position so you don't sink too deeply or misalign your spine.When only the best will do
The mattress is one of the key components of your bed, so it's essential to invest in the one that best fits your body type. Our collection features products from some of the market's top manufacturers, ensuring you receive the highest quality at exceptionally competitive prices.Mattress comfort zones
The mattresses in our selection are structured in zones, typically offering 3, 5, or 7 comfort zones. And you might wonder, what exactly are comfort zones? A comfort zone is a section of the mattress that differs in depth, fullness, or firmness compared to the rest. It helps to relieve pressure in areas where your body requires support. This could be at your shoulders, hips, or back.What is the best mattress firmness?
Deciding whether a mattress should be on the softer or firmer side can be challenging. The decision is highly personal, and it's up to you to discern the needs and criteria for your ideal foam mattress. Perhaps you have specific issues that need consideration, or other important details when selecting a new foam mattress should not be overlooked. However, here's a fantastic tip: "Your foam mattress should neither be too soft nor too firm."Choosing a mattress that's too soft might cause your body to sink in excessively, creating unnecessary pressure and potentially leading to joint and muscle pain over time. On the other hand, a mattress that's too firm can be detrimental, as it might prevent your hips and shoulders from sinking in adequately—this can lead to inadequate support for your waist and lower back, disrupting a neutral resting position.
How do you know when your mattresses are just right?
Ultimately, only you can truly determine when your mattresses are good enough. It is crucial to ensure your body lies evenly; this is where your shoulders and hips comfortably sink into the mattress, allowing your body to rest flat in a neutral position, free of strain. When investing in a new mattress, its firmness is critical, indicating whether it is on the soft or firm side. There is a significant difference in the experience of sleeping on a soft versus a hard mattress, and your body shape is also a key consideration. For instance, men in relationships often prefer a firmer mattress than women, as men are typically taller and heavier. In such cases, we recommend having individual mattresses to cater to each person's comfort needs. However, there may be instances where the above rule of thumb does not apply, so it's incredibly important for each of you to keep a keen eye on your neutral resting position. To test if the mattress is suitable for you, try one of our handy tips:Choose the mattress you adore and lie on your side. If you cannot fit a hand under your body in this position, you are lying correctly. Remember to ensure your spine remains straight. If your shoulders are broader than your hips, it's important they sink slightly into the mattress to maintain an ergonomic posture.
Types of mattresses - which is best?
The mattress market is vast and you will undoubtedly encounter a wide variety of mattresses. But which is the best? In our selection, you'll find mattresses made from cold foam with an integrated mattress topper, either latex or pressure-relieving memory foam.Latex mattresses
Latex is a natural material with excellent properties to help you achieve the best night's sleep. Latex is breathable and helps regulate your body temperature throughout the night, ensuring you don't wake up drenched in sweat. Furthermore, latex is antibacterial, making it inhospitable for dust mites.Other benefits of latex include:
- Hypoallergenic
- Durable
- High ventilation capacity
Pressure-relieving memory foam
Memory foam is a type of foam that contours to your body. This foam type is slightly warmer than latex as it absorbs some heat from your body, utilising it to alleviate pressure points. A memory foam mattress allows your muscles to relax more easily.Additional benefits of memory foam include:
- Ergonomic support for the body
- Contouring to your body
- Pressure relief